Jan. 16 To Your Health column: Wait for the right time to attempt weight-bearing exercise

Give your bones time to heal, but don’t go without exercise for too long

  • Published: 1/16/2013 10:43:50 AM
   Dear Colin: I broke my shinbone in an auto accident five months ago. My doctor told me not to do anything for at least six months to allow the bone to heal, which is driving me crazy.



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